Dinner doesn’t get much easier, faster, or tastier than this Vegetable Stir Fry Noodles dish. No need for fancy ingredients — just use what you have in your refrigerator, pantry, or freezer. I like to keep a stash of stir fry veggies for those days when a speedy, family-approved meal is a must. And if you’ve got this homemade stir fry sauce ready, toss it with the noodles; if not, it only takes 5 minutes to put together. This sauce has all the classic flavors you want in a stir fry – savory, slightly sweet and umami flavor. Looking for more quick and easy noodle recipes your family will love? Try these Crunchy Asian Soba Noodles, this Kid-Friendly Japchae, Tofu Pad Thai, or this Instant Pot Chicken Noodles.
Ingredients
I am highlighting just the ones that need further explanation. The complete list is in the recipe card below.
Noodles – there are a world of noodle choices – udon, rice noodles, lo mein, ramen, egg noodles, or classic spaghetti. Gluten allergy? Soba or rice noodles are great options. Stir Fry Sauce – While you can certainly use a store-bought sauce, this homemade stir fry sauce is so easy and flavorful. It is the perfect blend of sweet, savory and tangy. Vegetables – I like frozen vegetables because they’re budget-friendly and convenient but feel free to use whatever you like. Frozen vegetables maintain their nutritional value since the freezing process locks in peak freshness, ensuring you don’t miss out on essential vitamins and nutrients.
Substitutions
Gluten Allergy? – Soba noodles or rice noodles are naturally gluten free. For a gluten-free homemade stir fry sauce, swap the soy sauce with coconut aminos, liquid aminos, or tamari. Noodles – The decision rests on your preference—be it udon noodles, rice noodles, lo mein noodles, ramen noodles, egg noodles, or classic spaghetti, along with numerous other options. Spicy – Enhance the heat by incorporating crushed red pepper, sriracha, or garlic chili paste according to your taste preferences. Garnish – Elevate the dish with sesame seeds, sliced green onions, or scallions for an extra layer of flavor and texture. Vegetables – Feel free to utilize whatever veggies you have available. Mix and match bell peppers, onions, carrots, bean sprouts, bok choy, mushrooms, broccoli, snow peas, green beans, asparagus, and countless others for a variety of flavorful combinations.
Step-by-Step Instructions
Tips for Success
Ensure all ingredients are prepped before starting this quick-to-make dish because it comes together quickly. Avoid overcrowding the pan to maintain that ideal stir-fry texture; however, if you prefer softer veggies for young ones, consider covering the pan for a bit of steaming.
Serving Suggestions
When it comes to the noodles, pick your favorite — udon, rice noodles, lo mein, or ramen noodles to name a few. To make it a full meal, throw in your preferred protein —whether it’s tofu, chicken, beef, or shrimp. If your little one finds mixed foods a bit tricky (which is totally normal!), you can try serving the components separately, alongside a small portion of the mixed dish, to help them get used to it. Here are more kid-friendly dinner recipes to try!
Equipment
First, you can absolutely make delicious stir fry noodles in your deep pan, like you see here so don’t feel like you have to invest in yet another kitchen tool. However, if you enjoy stir-frys, there’s a unique charm to cooking in a wok. The intense heat speeds up the cooking process, and the continuous stirring not only enhances the distinct flavor but also quickens the cooking of ingredients. The result is a dish that stands out – full of flavor with that unmistakable wok-charred touch.
Storage
Transfer leftovers into an airtight container and store in the refrigerator for 3-4 days. While you can freeze in a freezer-safe container or resealable plastic bag for up to 3 months, I do not recommend it. Did you make this recipe? Leave a rating below and let me know how you liked the recipe! Your feedback means so much to me!
