If you’re a fan of fruit smoothies, also try our mango smoothie, berry almond butter smoothie, and orange creamsicle smoothie. It’s the perfect way to use up an abundance of pears when they’re in season in the fall, but it’s also just a delicious alternative to berry and green smoothies. Making it couldn’t be easier. Just toss all the ingredients in your high-speed blender, and blend until smooth. Pour it into glasses and sprinkle the tops with some cinnamon. That’s it! This is a simple recipe, and there are endless variations you can try like adding spinach, ginger, chia seeds, and even cocoa powder to make it your own. Blend it up on busy mornings, and pack any extra in a mason jar for a healthy snack on the go. It’s a great way to get in an extra dose of fruit, and the little ones love it, too!

Pear + banana – this is a perfect opportunity to use up your ripe pears and bananas. They add more sweetness and creaminess to the smoothie. Frozen fruit works well, too. Cinnamon – for a bit of sweetness and spice. Vanilla extract – the delicate and slightly floral taste of vanilla is a perfect flavor match and actually helps to enhance the other flavors of the smoothie. Milk – any type of dairy or alternative milk works, like almond milk, oat milk, or soy milk. Ice cubes – to create a smooth, thick, chilly smoothie. If you’re using frozen pear or banana, you can reduce or omit it. Collagen or protein powder – these are optional but they are an easy way to add a boost of protein and make this smoothie more satiating. If you use a vanilla protein powder, you can omit the vanilla extract.

Here are a few of our favorite variations:

Make it a chocolate pear smoothie by adding a couple of tablespoons of cocoa or cacao powder. Add some grated fresh ginger for a bit of zing and all the anti-inflammatory benefits. If you like a sweeter smoothie, add a bit of honey or maple syrup.

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