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Also try this purple sweet potato pie, for a dessert take on the purple sweet potato. It would a total miss not to mention how nutritious these purple sweet potatoes are. They’re packed full of anthocyanin (a natural anti-inflammatory), are a great source of vitamin A, potassium, and are high in fiber, low in fat, and carbs. Go on, eat ’em up! Before we go any further, if you’ve passed by the dark purple potatoes in the grocery store and finally brought them home to cook with but just aren’t sure what you’re dealing with — here’s the scoop: There are 3 varieties of purple sweet potatoes that will give you the incredible, flashy colour: Any of these types will be perfect for this purple sweet potato mash....

I’ll admit it: I used to be a skeptic about mashed sweet potato recipes. I guess I’ve endured too many sweet potato dishes laden with marshmallows and brown sugar. When it comes to mash, I’m a fan of earthy, warming, and comforting savory notes paired with a creamy texture that soaks up all the flavors of whatever hearty main I’m serving it with. Mmmmm! For me, it’s all about balancing the natural sweetness of the spuds....

Give your salad a different citrus twist with our easy and versatile orange salad dressing. Three reasons I’m loving this orange sesame dressing: This orange sesame dressing works well with all sorts of Asian-inspired salads from crunchy slaws, to leafy greens, and even noodle salads. Even if you’re short on time, grab a bagged cabbage mix from the grocery store. Ditch the dressing that comes with it, and shake up this fresh one up instead....

What is the best kind of fish to bake This recipe works best with mild-flavored white fish. Some of our favorite kinds of white fish are: This is a recipe for making baked white fish. There are several kinds you can choose from: cod, lingcod, grouper, snapper, tilapia. White fish are mild-flavored so it’s a good choice if you’re unsure about eating fish. Bonus that they tend to be very inexpensive!...

Turn the volume up on the banana and chocolate with this chocolate paleo banana muffins recipe. Coconut oil: For moisture and taste. Ripe bananas: Mashed up to contribute natural sweetness. Large eggs: To bind the muffins together. Almond flour: Made from ground almonds to serve as the main flour replacement. Vanilla: For a dash of delicious sweetness. Baking soda: Helps the muffins rise, giving them a light and fluffy texture....

Complete the meal with a side of perfect basmati rice and some tandoori cauliflower. And if you love paneer recipes, also try our easy palak paneer! The buttery soft cubes of paneer swimming around in the flavorful curry gravy are a match made in heaven. Banana Curry with Sweet Potatoes and Sweet Potatoes Coconut Acorn Squash Curry Creamy Coconut Vegetarian Korma Did you make this? We love to see what you made!...

Complete the meal with some perfect basmati rice or cauliflower rice. And if you like pineapple, make sure to also try our pineapple pork stir fry! The shrimp, which are coated in cornstarch and quickly pan-fried, pick up tons of the tasty sauce. They’re delicious. You can use the veggies in the recipe (we love the combo!) or choose ones that you know will be a hit in your family....

This is my go-to quick and easy 30-minute meal because it’s made with minimal ingredients and always a hit with my kids! I have a feeling it will become one of yours as well. Ingredients Chicken – I recommend cooking this in advance so it’s one less thing to do the day of. While you’re at it, cook a big batch to enjoy throughout the week in dishes like curry chicken avocado salad, vegetable roll ups, and chicken spinach quinoa casserole!...

For proof that salads can be fun, try this roasted beet salad and this kale apple salad! It goes equally well alongside BBQ favorites as it does beside something tasty and tender you pull out of your slow cooker. For the salad: Carrots: If your carrots are young and fresh, simply wash them before cutting them. But if they’re a little rough looking, peel them first. Apple: Pick a crisp apple for this recipe....

If you love lemonade as much as we do, also try our pink lemonade margarita, blueberry lemonade, and our mint lemonade! It’s a quick and easy-to-make non-alcoholic drink for spring and summer that everyone (even rhubarb skeptics) will enjoy. Save yourself some time by making the syrup in advance; it will stay fresh in the fridge in an air-tight jar or bottle for up to a week! If you love rhubarb drinks, also try our rhubarb margarita and rhubarb mojito!...

If you were to catch a glimpse of what I eat every day during any given week, you might yawn at the lack of variety. But obviously, I’m totally cool with it. As you know, I do all my meal planning/prepping over the weekend so that I don’t have to spend more than 10 minutes per meal in the kitchen during the week. My typical lunch and dinner include whatever ingredients I’ve prepped all thrown (literally) into a bowl....

These scalloped potatoes hold a special place in my heart. They’ve been a staple at my family’s table for as long as I can remember. My mom’s recipe was always the highlight of holiday meals, nestled beside green beans and our Thanksgiving turkey. I’ve made a few small tweaks over the years, but the essence remains the same: rich, comforting, and deliciously cheesy! Potatoes: The star of the show – you can never go wrong if spuds are on the menu....

For a different recipe for green cookies, make these matcha cookies! They have a subtly earthy taste. Butter: Creamy, rich butter makes for a tender, melt-in-your-mouth texture. White sugar: Sweetens up the dough. Eggs: Act as a binding agent. Vanilla extract: Adds warmth and aroma. All-purpose flour: Provides the structure to perfectly balance chewiness and crispness. Baking soda: Helps the cookies rise and become light and fluffy. Salt: Balances everything out!...

Another delicious way to cook okra is our orange balsamic roasted okra recipe. If you love quick and easy green sides, try our spicy long beans recipe or sautéed bok choy with ginger and garlic. Okra has a distinct texture and can sometimes get a bad rap for being slimy or gooey. In some dishes, like soups or stews, this is actually a great natural thickener. But the goal for okra in stir fry is to keep it slightly crunchy and crisp!...

This past Saturday was a bit different. I felt the urge to live on the edge. I knew just what to do – I went to the store without a shopping list! Instead, I grabbed anything that caught my attention. It was a neat experience bc I saw items that I never would’ve noticed had I gone in with my usual list mentality (not on the list, no buy). I’m going to do this more often, as I think it will help me get out of my food rut....

For more easy marinade recipes with big flavor, try our lemon garlic chicken marinade and spicy chicken marinade! It’s a well-balanced marinade that manages to be sweet, savory, and a bit spicy. It’s made with only real ingredients and no preservatives so it’s much healthier than most store-bought marinades. With minimal prep time, it makes for an easy dinner any day of the week. Just marinate the chicken in the morning, then while your rice is cooking, grill the chicken, mix the peanut satay sauce, and prep a salad....

Disclosure: I was asked to participate in the #PastaFits campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Thanks for supporting MJ and Hungryman. I can’t believe it’s that time of the season when everyone’s life revolves around planning for the holidays. I normally exhaust myself so much gearing up for Thanksgiving that I don’t even get our Christmas tree up until the week before Christmas....

This recipe is all about the taco sauce. It’s a creamy little number with oodles of flavor from lime juice, cilantro, some green onion, and (secret ingredient!) pickled jalapeños. It does double duty as both the coleslaw dressing and taco sauce drizzle. We often keep these tacos simple with just the seared shrimp, sauce, and coleslaw, but you can get wild with the toppings. Guacamole, pico de gallo, cheese, black beans, and pickled onions all taste great with these tacos....

If you love avocados as much as we do, also try our avocado ranch dressing, creamy avocado soup, and avocado cucumber salad. Sourdough bread is topped with mashed ripe avocado and then layered with simple sautéed cherry tomatoes, parmesan cheese, and basil. Then we drizzle it all with a sweet balsamic glaze. It’s so simple to make and uses just one pan so clean-up is a breeze. Plus, it’s ready in just 10 minutes!...

For simple, easy-to-make school lunch recipes, try our easy chicken bites, BBQ chicken quesadilla, or one-pot pea pasta with peas and bacon. The easy homemade tomato sauce uses familiar ingredients you’re likely to have in your pantry. We spoon the delicious mixture over toasted brioche or hamburger buns, top with shredded cheese, and serve with plain chips for a little salty crunch. It keeps really well in a freezer so save yourself some time and double or triple the recipe....