Instant Pot Peanut Chicken With Broccoli

Why you’re going to love this one pot meal

It is SO easy to make! Just chop, dump, mix. You can customize and add whatever vegetables you wish. Peanut butter is one of the main ingredients, and it adds a lovely flavor and texture to the dish. I like to come up with different ways to serve this top allergen to my baby and toddler besides on toast or oatmeal in the mornings for that SUSTAINED exposure. Remember, not only is it important to introduce it early to prevent or minimize the development of peanut allergy later on, it is equally important to continue serving it. Related Post: Nuts and Seeds For Baby

Ingredients

Chicken: can use both breast or thigh meat. The latter will be more juicy and flavorful. Broccoli: While you can substitute bell pepper with other veggies, this one is a must! And here’s everything you need to know when it comes to serving it to your baby. Garlic: feel free to use more or less depending on your preference Ginger: adds a lovely warmth and spiciness (not in the burn your mouth type of way) to the dish. Don’t skip this ingredient. With the minimal use of soy sauce, it’s necessary to add a burst of flavor. Soy sauce and sesame oil: important for building flavor. Be sure to use low-sodium soy sauce or coconut aminos, if you wish.

Step-by-Step Instructions

Tips for success

SUPER important! Be sure to add the peanut butter AFTER pressure cooking. Otherwise, you’ll get the dreaded burn notice. It happened to me and it was zero fun. Also, if possible, plan ahead and make this in advance. The flavors meld together the longer it sits, and we actually prefer to eat it the next day.

What goes well with this IP chicken and broccoli

Any cooked grains, like barley, rice, quinoa. Lentils If you want leftovers for breakfast, try it with oatmeal! May sound odd but totally works 😉 Pasta in lettuce cups. Will be great exposure to raw veggies for toddlers

How to serve to babies 6 months and up

Finely chop the chicken and mix into any cooked grain or lentils along with the sauce. You can serve the broccoli and bell pepper as is or finely chop as well.

Storage Suggestions

Transfer leftovers to an airtight container and keep in the fridge for up to 4 days or freeze for up to 3 months. To reheat, follow these suggestions. Microwave: Transfer to a microwave-safe dish. Heat for one minute, stir and heat in 30 second intervals until warm.On the stove: Add to a skillet and simmer, stirring until warmed through. You may need to add additional broth or water to thin out the sauce.