The creamy, sweet, and slightly salty combination of banana and peanut butter is a beloved classic that appeals to both kids and adults alike. These little treats are no exception! The process is straightforward—layer, slice, and freeze, and voilà! You’ve got a delightful snack that’s both nutritious and satisfying for any time of day. Plus, they’re a fantastic way to use up those ripe bananas before they go bad, and you likely already have the ingredients in your pantry. For more ways to use ripe bananas, try these Mini Banana Muffins and Banana Bread with Self Rising Flour, weekly favorites in my house! You can also enjoy these 3-Ingredient Banana Baby Cookies for another simple and nutritious option.
Ingredients
Step-by-Step Instructions
Variations
Peanut Butter: Feel free to experiment with different nut butters (like almond or cashew), sunflower seed butter or different fruits for variety. Texture: If you prefer a softer texture, take the bites out of the freezer a few minutes before serving. If using yogurt, try these homemade flavored yogurts for an additional boost of flavor and sweetness. Mango yogurt Strawberry yogurt Blueberry yogurt Vanilla yogurt Frozen Chocolate Banana Bites: Spoon a layer of melted chocolate over the peanut butter (or yogurt if using). Make sure the chocolate covers the top layer evenly. Crunch: Press some granola into the peanut butter for a crunchy texture. Tropical Twist: Sprinkle the bites with shredded coconut.
Storage
Once frozen, remove the banana peanut butter bites from the pan. Since you used a silicone muffin pan, parchment paper or silicone liners, this should be easy! Transfer the bites to an airtight container or a zip-top bag, separating each layer with parchment paper, and store them in the freezer for up to 3 months. Did you make this recipe? Leave a rating below and let me know how you liked the recipe! Your feedback means so much to me!
