Mango holds a special place in our family’s food journey, being one of the first fruits I introduced to my kids during baby-led weaning. It doubled up as a fantastic teething aid and quickly became a household favorite. Making up a big batch of this smooth and creamy mango puree has become a regular thing in our kitchen, and let me tell you, it’s a real game-changer. It’s incredibly versatile – whether you’re enjoying it straight from the spoon or using it as baby food (you can even mix in a splash of breast milk or formula), the possibilities are endless. Stir it into yogurt or oatmeal for breakfast or get adventurous with mango curry sauce for dinner!
Ingredients and Tools
Ripe mangoes – You’ll need sweet, juicy mangoes for best flavor and texture. If using fresh mangoes, peel and dice them into chunks. If using frozen mangoes, thaw them first. Don’t discard the juices! Food Blender – necessary to achieve the smoothest consistency. Food Processor – will also work but won’t give you the ultra-smooth texture you’d get from a blender.
Fresh Vs. Frozen Mango
Fresh mangoes are incredible when they’re in season and perfectly ripe. When selecting your mango, give it a gentle squeeze. A ripe mango should give slightly, like a ripe avocado, and may have a fruity aroma at the stem. Note that color is not a good indicator of ripeness. So don’t go searching for the red color. Go by the feel! Having said that, sometimes they can be hit or miss – you cut into one expecting juicy sweetness, only to find it’s all brown inside. That’s why I often choose frozen mangoes. They’re readily available, super convenient, and frozen at peak ripeness, so you’re guaranteed all the flavor and nutrition without any surprises.
Step-by-Step Instructions
Ways to Use Mango Puree
There are SO many ways to enjoy this delicious mango puree. Here are some of our favorites! Simply stir into:
Baby oatmeal or overnight oats Chia puddings Mango yogurt Kale Mango Smoothie Mango chicken curry
Spread on top of:
Waffles – delicious with mini waffles and peanut butter waffles Pancakes – like these banana oat pancakes and eggless pancakes Toast – here are all the delicious toast ideas for babies and toddlers
Storage
Transfer any leftover mango puree to an airtight container and store it in the refrigerator. It will stay fresh for up to 3 days. To freeze, pour the mango puree into ice cube trays or small freezer trays. That way you can thaw only what you need for a recipe without having to defrost the entire batch. Once frozen, transfer the cubes or containers to a freezer bag for easy storage. Mango puree can be kept frozen for up to 6 months.
More Mango Recipes
Did you make this recipe? Leave a rating below and let me know how you liked the recipe! Your feedback means so much to me!
