Food Ideas for 1 to 3 Year Olds This is a fun time for food adventuring. Your toddler is becoming a more proficient eater and is able to handle a wide variety of foods and textures. However, you may be concerned that your child isn’t eating as much as they once did when they were a baby. But don’t be alarmed. Their growth rate drops significantly during this time and so a decrease in food intake is normal....

The BEST Cheese Quesadilla Let’s talk about this ultimate lifesaver for feeding hungry kids and families! Cheese quesadillas are so ridiculously easy to make. Just grab some tortillas, sprinkle on a good melting cheese, and voila! A delicious, kid-approved meal ready in minutes. But here’s the best part, I think. Just like with these mini pizzas, quesadillas are an easy way to stretch any random bits of food that you have on hand....

If you’re a fan of firecracker sauce, you’ll love our popular firecracker meatballs! This Asian-inspired fish dish is saucy, satisfying, and much healthier than takeout. There are no hidden ingredients, and it’s loaded with nourishing omega-3 fats and protein. To make it, simply whisk together the sauce ingredients. Marinate the salmon in the sauce so it can absorb all the amazing flavors. Sear the salmon fillets for a few minutes on each side, pour the sauce overtop until it boils, and that’s it!...

For another gooey treat, make this chocolate lava cake with salted caramel. When it comes to dessert, I’m all about striking a balance between indulgence and healthiness. When those chocolate cravings hit, I want something rich and utterly decadent on my spoon. This flourless chocolate molten lava cake is like diving into a heavenly puddle of warm chocolate. It’s also made with ingredients that are as good for my body as they are for my taste buds....

For more delicious mashed cauliflower recipes, try our Boursin mashed cauliflower! We love mashed cauliflower because it’s everything we love about mashed potatoes, but without all the peeling and prep. It’s also much lighter than mashed potatoes, leaving more room for our other favorite foods like stuffing and pumpkin pie! There are two simple things we do that make this recipe extra flavorful. First, we roast the cauliflower in gentle heat (so we don’t brown it) which removes a lot the moisture so it will mash like potatoes....

For more buffalo goodness, make buffalo chicken tacos or buffalo turkey meatballs! Avocado ranch dressing: Avocado, mayonnaise, parsley, lemon juice, fresh dill, spring green onion, salt, and pepper. Buffalo chicken: Boneless and skinless chicken thighs, cooking oil, salt, butter, Louisiana-style hot sauce, white vinegar, worcestershire sauce, and salt The salad: Romaine lettuce hearts, avocado, bell pepper, radishes, tomatoes, diced red onion, and pumpkin seeds. Additional vegetables: Add some sliced celery, florets of broccoli or cauliflower, cucumber, halved cherry tomatoes, sliced red onion, or grated carrot....

Easy Banana Recipes I don’t know about your family, but we go through A LOT of bananas. And I’m ever so thankful they are cheap and nutritious! And so versatile! Since my daughter is not 2 years old yet, we haven’t introduced any added sugars yet, so banana works beautifully as a substitute in SO many ways. Go ahead and freeze extra bananas so you will always have them on hand when you need them....

Pumpkin Banana Bread Can’t decide between pumpkin bread and banana bread? Well, then you’ve gotta try making this healthy pumpkin banana bread! It’s the best of both worlds with all those cozy fall flavors in every single bite. You will also love how easy it is to whip up with simple ingredients you probably already have on hand! This quick bread is made with whole grains and no refined sugars and stays incredibly moist thanks to the dynamic pumpkin and banana combo....

For another seafood how-to, check out my post about how to cook mussels (hint: it’s surprisingly easy!) You’ll be known as the seafood expert in no time. A cutting board: If yours is prone to sliding, place a damp tea towel under it to keep it steady. A sharp knife: The blade should be longer than the width of the salmon, even better if it’s a thin and flexible blade, like a fillet knife....

I remember this one particular incident which happened during my fifth grade year. I will never forget it. Our class had a movie day where we got to bring our bean bag chairs (I thought to myself “what da heck is that?”) , and the parents were allowed to bring food and join their children. I knew my dad couldn’t come, but I begged him to at least bring me lunch from somewhere....

Celebrating citrus? These recipes are lemon bliss! Try this lemon coconut ice cream or make these delicious lemon bars. Butter: Softened, unsalted butter adds richness and moisture. Granulated sugar: Provides sweetness to balance the tartness of lemon. Egg: One large egg acts as a binding agent. Lemon zest: For the burst of citrus. All-purpose flour: Forms the structural base of the cookies. Fine coconut: Balances the lemon flavor. (Keep some to garnish!...

Easy Lemon Ricotta Pasta It’s the end of a long week, your fridge is looking bare, and you have zero desire to run to the store. I am right there with you! And that’s why I love sharing recipes that you can whip up with just a handful of ingredients, like macaroni carbonara, broccoli pasta, green pasta sauce, and this creamy lemon ricotta pasta! It couldn’t be easier to make. Just boil some pasta, make the creamy lemon ricotta sauce, combine and toss, and you’re done!...

For more soft and chewy brownie recipes, try our pumpkin brownies, healthy zucchini brownies, and our peppermint bark brownie. We started off with the intention of adding peanut butter to our brownies and ended up creating our favorite brownie recipe. They’re studded with crunchy peanuts, layered with peanut butter frosting and chocolate ganache, and finished with a sprinkle of Maldon sea salt. The three separate layers work together to make a really satisfying treat....

Serve these pineapple sausage bites up next to another winning, glazy appetizer: these glazed chorizo bites are so good! Polish sausage: We use Grimm’s Fine Foods Polish Sausage in this recipe. Other good options are farmer’s sausage, Ukrainian sausage, or any sausage that you can slice and eat! Sriracha: Adding a little sriracha is optional, if you like a little kick! Other ingredients: Cooking oil, pineapple rings, honey, sesame oil, balsamic vinegar, and soy sauce....

Serve these bread and cheese bites with our bacon deviled eggs, sesame pineapple sausage bites, and hot spinach artichoke dip for a delicious appetizer party! Cheese Bread Bites Everyone who’s had these sharp cheese bread bites agrees that they are the best appetizer ever. It’s a big statement, but it’s true. They’re served warm and wrapped in crispy cheese and are buttery soft in the center. It’s truly shocking to see how quickly they disappear from a plate....

Creamy, warm oatmeal is the best way to start the day! Try this peanut butter oatmeal next. Rolled oats: Also referred to as old-fashioned oats, they’re filling and nutritious. Coconut milk: Infuses a rich and creamy texture alongside its delightful coconut flavor. Use full fat for a richer, creamier oatmeal with a deeper coconut flavor, or light to skimp some of the calories. Water: Helps to cook the oats and get the consistency perfect....

Blender Tomato Soup If you are looking for a comforting lunch or dinner for the whole family, you must give this veggie-loaded tomato soup a try! This soup is thick and creamy, thanks to all the vegetables and avocado! And it truly feels like a meal especially when enjoyed with a side of grilled cheese, a tomato soup’s always and forever bestie. This moist and fluffy cornbread would be a delicious accompaniment as well!...

Bruschetta is bursting with flavor: wrap it up and savor those flavors with bruschetta chicken lettuce wraps. For another variation, try this Italian bruschetta! This classic Italian dish stays true to the Italian tradition of sticking to a handful of humble, fresh ingredients, letting them shine through simplicity. Consisting of toasted bread topped off with a blend of chopped tomatoes, basil, olive oil, and balsamic. Bruschetta often includes cheese, too!...

For more negroni variations, also try our negroni sour and our aperol negroni! We can’t think of a more pleasant pre or post-dinner drink, especially on warmer weather days. There’s just something about the sunny weather that makes us excited about sitting back and sipping, and this cocktail fits the bill. Enjoy one on a sun-drenched patio, by the pool or beach, or with friends around a table at happy hour....

On a roll with delicious recipes? Try these salmon rolls and fresh spring rolls next. Vietnamese lemongrass meatballs: Keep them petite so they perfectly fit into the rolls. Rice vermicelli: Adds a nice texture with chewiness. Vegetables: Carrot, red cabbage, and shimeji mushrooms bring flavor and crunch. You can substitute for shiitake mushrooms if they’re available to you. Cilantro: For a little freshness to complement the savory elements. Rice paper wrappers: To roll it all together....