For other roasted beet salad recipe ideas, check out our crispy kale salad with roasted beets and our roasted beet and pistachio salad. The beets: We use both golden beets and red beets for vibrant color. You can opt for small beets, or larger ones cut into quarters. The peel has lots of good nutrients but peeling them is personal preference. Mixed greens: Arugula or spring mix, or perhaps some baby spinach, creates a crisp, varied base....

Cheesy Rice As a parent of littles, there is nothing better than making nutritious and delicious recipes all in ONE pot to keep things simple. That’s why I wrote a whole cookbook on my one pot wonders! This creamy cheesy rice is a versatile dish with simple ingredients, making cooking dinner (and cleaning up after) quick. Using frozen veggies keeps things hassle-free on those busy weeknights. Littles can eat this rice with a spoon or with their little hands – it’s sticky and delicious enough to do both!...

Can’t get enough of these flavors? Check out this Thai chicken skewers recipe. If the sauce has caught your eye, make this delectable peanut satay sauce. Chicken Skewers: Chicken: Boneless chicken breasts are the protein source and flavor vessel. Rice vinegar: Adds a tang to the marinade. Soy sauce: For a savory umami flavor. Brown sugar: Brings a touch of sweetness. Fish sauce: Adds a slightly salty element. Aromatics: Garlic and ginger infuse the marinade with savory, Asian-inspired flavors....

Loving lentil soup season? Try this tomato lentil soup or add a nutty twist with our red lentil peanut soup recipe. Coconut oil: Aromatic base of our soup. Onion: Adds a sweet undertone. Ginger: Infuse the soup with warmth and a subtle spice. Garlic: The distinct savory taste of garlic adds to the depth of flavor. Red bell peppers: Impart a touch of sweetness and additional nutrition. Stock: Use chicken stock or vegetable stock....

Macaroni Carbonara for the whole family Pasta carbonara is one of my husband’s favorite pasta dishes, and I love that it’s so simple to make with minimal ingredients. Traditionally, carbonara is made with pancetta and pecorino romano and/or parmesan, which are all quite high in sodium. And now that I am a mom of two little children, I make every effort to come up with baby and toddler meals that the entire family can enjoy together....

If you’re a fan of healthy smoothies, try our tofu smoothie with fruit, mango smoothie, or our green goddess smoothie bowl. It’s the best, even on those days when you don’t feel like eating breakfast. We take this green breakfast smoothie to go and it feels good to fill our belly with something healthy. It’s also jam-packed with nutrition that gives us energy that lasts until lunch. Despite what you might think about green smoothies, this one actually does taste delicious and kids love it, too....

Make good use of your bbq this season with this grilled peach salad and grilled potato salad! The BBQ does most of the work turning the veggies into smoky little flavor bites. Once they come off the grill, they’re tossed in a simple balsamic vinaigrette and voilà, you have yourself a delicious grilled vegetable salad! Why this grilled vegetable salad deserves a spot at your backyard bbq Lots of these ingredients you’ll have in your kitchen already, but you can copy this list right into your phone so you know exactly what to pick up at the store....

Are you ready to meet your new favorite chicken soup recipe? Each bite is a little bit creamy and has a delicious subtle lemon flavor. It’s been on heavy repeat here this month. We make a lot of soups during the winter. They’re always easy to make and adapt to what’s available in your fridge. And they’re warm, which is an important consideration when it’s freezing cold outside. This Greek lemon soup is perfect for winter AND for welcoming in spring with its bright flavors....

Making smoothies for breakfast is always fun. To switch things up, try our green breakfast smoothie or our berry almond butter smoothie. The natural sweetness of the mango makes this smoothie border on dessert; It’s a real treat. Sometimes we make this with frozen mangoes and a frozen banana. The result is a super thick smoothie that you can eat with a spoon. It’s delicious! Phew … that was a lot of work!...

If you love tomato pasta sauces, also try our easy homemade spaghetti sauce and our Italian sausage pasta! It has a big, robust flavor that’s easy to fall in love with. This is not a heavy-handed portion of a tomato-based sauce weighing down a few noodles, like we here in North American love our spaghetti. Pasta puttanesca is a much smaller amount of an incredibly flavorful sauce that lightly wraps itself around each noodle so even if you can’t see the sauce, you can taste it....

If you’re a fan of fruit smoothies, also try our mango smoothie, berry almond butter smoothie, and orange creamsicle smoothie. It’s the perfect way to use up an abundance of pears when they’re in season in the fall, but it’s also just a delicious alternative to berry and green smoothies. Making it couldn’t be easier. Just toss all the ingredients in your high-speed blender, and blend until smooth. Pour it into glasses and sprinkle the tops with some cinnamon....

Every year, it seems as though once that first cold front rolls in, prompting all the fashionistas and non-fashionistas (me!) alike to sport those cute blazers and boots of all styles, there’s one food that’s on everyone’s mind – pumpkin. So I thought I’d join the movement and share with you a recipe for Pumpkin and Kale Lasagna Roll-Ups. When I told my husband what I was about to make, he made the ugliest-looking face I’ve yet to see....

If I asked you to think of a Thanksgiving dessert, pumpkin pie is probably the first thing you’d think of, right?! There’s something so nostalgic and comforting about a homemade pumpkin pie. Lucky for you, I am sharing my family’s tried and tested pumpkin pie recipe. Even if it’s your first time making one, this foolproof pumpkin pie recipe will have everyone thinking you’re a seasoned pro. Ready to master the classic pumpkin pie?...

Disclosure: I was asked to participate in the #soyinspired campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Thanks for supporting MJ and Hungryman. By the time you read this, I’ll be on a plane for 15+ hours heading to New Zealand! The Hungryman did ALL the planning, which means all I had to do was pack my suitcase. It’s a hard life....

We love sauces that double as a dip. If you do too, try our mint tzatziki and creamy avocado sauce. Since it’s made with ingredients you likely already have in your kitchen, it’s quick and easy to make any time the mood strikes. Just add all the ingredients to your blender and blend until smooth. With a base of nuts, it’s a hearty sauce that can be made as thick or thin as you’d like....

Turn this fish dish into a complete Asian-inspired meal with a side of sautéed bok choy with ginger and garlic and our favorite coconut rice. We’ll admit, we do love sauce, but we also love the simplicity of this dish. Each ingredient plays an important role and you can taste all of them. One thing to remember about this recipe is to make sure your oil is hot, otherwise the fish will turn out greasy....

Reasons to Love this Easy Tortellini Soup Easy Prep: There’s no chopping here thanks to frozen vegetables! Foolproof – you really can’t mess up this recipe! Simply dump and stir! Gotta love a good one pot meal. Feel free to add extras or swap ingredients – the chances are your meal will still turn out absolutely divine. All-in-One-Goodness: Enjoy your protein, veggies, and carbs in a single bowl for a hassle-free, complete meal that stands perfectly on its own – although you can always add extra sides (hello, crusty bread) if you fancy....

You guys, these honey roasted carrots. I don’t even know what to say except for, “Why don’t I have a giant plate of them in front of me right now?” Seriously, they’re SO GOOD! And yes, I know we’re talking about carrots here. I do generally like carrots, but you’re not going to find me raving like mad chic about them. I mean, carrots are normally just … you know, carrots....

For another hearty paleo dinner that will warm you up, check out this divine paleo beef stew. Baby back ribs: Also called pork back ribs! Paleo rib rub: Coconut sugar, chili powder, smoked paprika, garlic powder, sea salt, and black pepper. Paleo BBQ sauce: Tomato sauce, coconut sugar, apple cider vinegar, chili powder, smoked paprika, garlic powder, sea salt, and dark chocolate. Collagen: This ingredient is optional, so feel free to omit it....

In the previous post where you had a chance to take a peek at my weekly meals using the fresh produce from my CSA box, I briefly mentioned that I would be sharing a tabbouleh recipe with a special ingredient. From the title (and the hugemongous picture), I’m sure you’ve figured out what makes this recipe extra special. Hello, strawberries! Yup! I’m still eating my fair share of strawberries and shall continue until the price begins to escalate once again....