Easy Broccoli Recipes for Kids There are so many reasons to love broccoli! It’s budget-friendly, readily available, nutritious, and incredibly versatile in the kitchen. You can enjoy raw with your favorite dip, roasted with olive oil and seasonings, or incorporate it into an array of recipes. The problem is that it’s always a hit or miss with my kids. One day they will love it and the next day it gets tossed to the floor....

Peanut Butter Rice Krispy Treats Growing up, one of my favorite school snacks that my mom would pack for me was the rice krispie treats from those bright blue wrappers made with marshmallows and butter. As I got older, I began trying out different versions, including healthier twists on the classic recipe. These 3 ingredient rice krispie treats took many tries to perfect because I really wanted to capture that sweet flavor, chewy, sticky texture, and the crispy crunch from the rice cereal....

As I wait in anticipation for the start of my 10 month dietetic internship, I can’t help but to recollect my journey so far. I started taking prerequisites in August 2010, got accepted into the graduate program in Spring 2012, applied for the internship in January 2013, and now here I am…so close to fulling my dream of becoming a Registered Dietitian! I have one more semester left in my program after I finish the internship, which means (drum roll please…) I will be finished in December 2014!...

Frozen vegetables are the quintessential shortcut for getting healthy meals on the table even on the busiest days. They are just as nutritious as their fresh counterparts, more affordable, and oh so convenient! I also love that they help reduce food waste as they are good in the freezer for months. There are endless ways to enjoy frozen broccoli, whether as a side dish or as a delicious addition to your favorite main....

For more recipes inspired by Korean flavors, check out this Korean pulled pork pizza and this Korean pulled pork sandwich! Korean pulled pork: pork butt, chicken stock, gochujang, honey, and soy sauce. Pickled veggies: carrots, cucumbers, daikon radish, rice vinegar, sugar, salt. Burrito filling: Rice, cilantro, green onions, mint, kimchi, kimchi mayo Tortillas: The final ingredient, large flour tortillas to wrap everything up! These Korean, burritos have a mild to medium heat....

Korean Vegetable Pancakes Whenever it’s raining or gloomy outside, I crave my mom’s savory Korean pancakes, like kimchi jeon, haemul pajeon, and yachaejeon – all crispy and oh so comforting! Yachae means vegetables and Jeon means pancakes in Korean. Take just one bite and you will immediately understand why so many of us Koreans make these savory pancakes whenever the weather is yucky or we’re in need of a pick me up!...

We love keeping a jar of this lemon poppy seed dressing in the fridge for quick and easy salads all week long. Why we love this lemon poppy seed salad dressing recipe The tangy lemon flavor is fresh and sunny. It keeps well for at least a week in your fridge. A simple recipe (like these Perfect Baked Chicken Breasts) + this dressing + some greens = a quick, healthy, and delicious dinner....

Also, try our pineapple fried rice recipe! We’ve got a pineapple pork recipe for you today and we just know you’ll love this one! It’s a family favorite pork stir-fry recipe that you can whip up in a hurry and know that everyone at the table will sing it praises. Serve it over some simple steamed rice or noodles and dinner is set! Favorite easy pork dinner recipes Juicy Baked Pork Chops Stuffed Spanish Pork Chops Easy Pulled Pork Chili Juicy Grilled Pork Chops Mexican Pork Carnitas...

If you love fruit pies, make this roasted plum pie next! Prune pie filling: Prune plums: The star of the pie filling. Look for plums that are slightly soft to the touch but not mushy. Sugar: To add a little sweetness to enhance the natural flavor of the plums. All-purpose flour: Thickens the fillings a little to provide texture. Vanilla: For a warming aroma and subtle undertone that melds with the plums....

Enjoy this summer pork chop recipe with our summer tomato and grilled corn salad or grilled potato salad with scallion pesto. To make them, we start by pan-searing the pork chops to golden perfection. Then, we lightly caramelize the peaches with thyme and brown sugar to make a delicious sweet sauce. Finally, we nestle the cooked pork chops into the fruity sauce and drizzle the whole deal with a tangy balsamic glaze to finish things off....

If you want to try the noodle-y version of this peanut chicken, slurp down these delicious Thai peanut chicken noodles! Ingredients: Chicken breasts (boneless and skinless), soy sauce, coconut oil, bell peppers, and broccoli. Thai peanut sauce: All-natural peanut butter, soy sauce, fresh lime juice, red curry paste, rice wine vinegar, garlic cloves, ginger, and water. To garnish: Chopped peanuts and sesame seeds. Sweeten the deal: Add a drizzle of honey (or maple syrup) if you like it a bit sweeter Extra vegetables: Peanut chicken is super versatile, so you can easily add whatever veggies are left in the fridge....

I use a unique method of cooking them—basically, I parboil the potatoes, shake them up in a colander, coat them in oil flavored with curry spices, and then roast them. Boiling them first helps them crisp up in the oven! Get excited about what you’re making! May 1st: The recipe is announced and the first day you can submit your photo. May 31st: The last day to enter the May Cooking Club Challenge....

Is Peanut Butter Safe for Baby? Before introducing peanut-containing foods, it’s important to determine if your baby is at risk for developing food allergies. The most significant factor is family history. If at least one parent or sibling has an atopic condition—such as eczema, food allergies, allergic rhinitis, or asthma—your child is more likely to develop a food allergy. Babies with eczema or asthma are also at risk. In such cases, it is strongly recommended to work with a pediatric allergist early on to create a plan....

When can babies eat tomatoes? This nutritious fruit be offered to babies as soon as they’re ready to start solids, usually around 6 months. It’s important to remember that your baby is unique and that rather than going by the calendar, you need to make sure your baby is DEVELOPMENTALLY ready to start solids. If you’re unsure, be sure to grab my FREE handout! Health Benefits Although prepared like a vegetable, tomato is actually a fruit that belongs to the nightshade family, along with eggplants, potatoes, and peppers....

Reasons to Love these Strawberry Yogurt Clusters So easy to make – The most basic version requires just two ingredients, and there’s no cooking involved—simply freeze and enjoy! Nutrient-Packed Goodness – made with probiotic-packed yogurt, vitamin-rich strawberries, and the healthy fats and protein from yogurt and optional peanut butter, these are a great healthy snack to have on hand. Kid-Friendly and Grown-Up Approved: also doubles as a fun bonding activity with your child....

Easy Kid-Friendly Dinner Recipes Dinner time is often times the hardest, especially if you have little kids attached to your hip. Everyone’s feeling exhausted and hangry and the last thing you want to do is cook dinner. And truly there’s nothing wrong with getting takeout on nights when you just…can’t! But if you have the desire to make home cooked meals for your family, here are some easy-to-follow recipes to try!...

If you love making your own banana bread, also try our banana bread recipe, peanut butter banana bread, and strawberry banana bread. It’s a healthier treat that’s perfect for enjoying on a sunny day, or anytime you’re craving something sweet! We add chunks of banana bread for its toothsome texture and chocolate chips for a sweet crunch but you can leave them out if you don’t have any on hand....

More recipe collections: Whole30 Fall Recipes and Whole30 Thanksgiving Recipes. So, happy holidays and enjoy the best time of year with your friends, family, neighbors, and co-workers! Best Whole30 Christmas Recipes Did you make this? We love to see what you made! Tag @theendlessmeal or hashtag #theendlessmeal!

We love serving healthy cauliflower as a dinner side dish. If you also love cauliflower, make sure to try our Italian roasted cauliflower and golden roasted turmeric cauliflower. What happens to the cauliflower when it spends enough time in a hot oven to become dark brown is nothing short of dreamy. It takes on a rich, nutty flavor that is hard to resist. And once it’s covered in salty, crispy, buttery breadcrumbs it takes it to a whole new level....

Ever since I was first introduced to the idea of eating kale in salads, (like this Baby Kale Salad with Pomegranate and Spicy Candied Pecans) as opposed to eating it steamed or sautéed to a generally icky mess, I have totally fallen in love. This is more than just a crush. Seriously, I could eat kale salad every day. READ MORE: Sweet and Spicy Sautéed Kale Stems And broccoli stems … ya, I know they seem boring and I bet you usually chop them off and toss them into the garbage, right?...